Mindfulness is the rage in Los Angeles. Mindful eating, mindful interactions, mindful relationships, mindful communication, mindful parenting. There is mindfulness for kids: Teaching kids to become mindful; mindfulness as an antidote to bullying; mindful learning in school; using mindfulness to enhance peer relationships, and on and on. Mindfulness through meditation is the new antidote to stress. A few weeks ago a store front meditation center, Unplug, had a front page write up in the … [Read more...] about Unplugging
Unplugging
by Betsy Brown Braun on , under Adolescents, Child development, Elementary School Children, Environmental influences, Learning, Parent modeling, Parenting, School