Just thinking about the start of school can be stressful for kids. New teachers, new classrooms, new friends, new expectations, new routines. On top of that, getting back into the school year swing of things-the school day routine-is not only stress producing but it can be a real challenge after the lazy, hazy, crazy days of summer. Researchers believe that the brains of humans evolved to feel calmed by repetitive behavior, and that our daily routines and rituals help us to manage stress. … [Read more...] about Smooth the Start to the New School Year … for all ages
school rituals
Get Ready for the New School Year!
It's mid-August... that means summer vacation is creeping to an end, depending upon your child's first day of school. For some it even starts next week. Summer time and the livin' was easy! Just thinking about the start of school can be stressful for kids. New teachers, new classrooms, new friends, new expectations, new routines. On top of that, just getting back into the swing of things--the school day routines--is not only stress producing but it can be a real challenge after the lazy, … [Read more...] about Get Ready for the New School Year!